Strong Girl Nation
A VIP Group Exerience
This is a VIP community I've created for like-minded strong women, with common goals of embracing a holistic approach to "whole body wellness," and living her strongest, healthiest life.
Strong Girl Nation joins together past and present clients, health enthusiasts and new friends in a place where you can ask questions without fear of negativity, where you genuinely want to learn what REAL health is, and are not afraid to implement the tips & tricks you learn here to take the best possible care of yourself (mind, body & soul).
What you can expect
I post health tips & tricks, host free monthly challenges, answer questions, post workouts etc. Basically, I act as a free mini personal trainer & health coach!
*This group is ANYTHING you want it to be...my goal is to simply be there & support you on your health journey in whatever way works for you!